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Welcome to Dance4Life & Health. Our goal is to keep you healthy while having fun. We offer a full range of Zumba classes for ages 0 - 99. All classes are offered in a party atmosphere with plenty of time for social interaction. Take a look at our site. Participate in our Location Survey. Feel free to contact us with comments or suggestions. We look forward to meeting you! Megan

06th Apr 2014
Thursday Zumbini

Thursday Zumbini

Thursday morning Zumbini

05th Mar 2014
Refer a Friend!

Refer a Friend!

Refer a Friend get a class free!

05th Mar 2014
Spring Zumbini and Free Demo

Spring Zumbini and Free Demo

Spring Zumbini Session and Free Demo in April!

05th Mar 2014
Foot Pain

Foot Pain

Experiencing foot, low back or knee pain? What isn't in your shoes you could be the problem!

23rd Jan 2014
January Demos

January Demos

Free Demo January 28th at 1:30pm

23rd Jan 2014
Zumbini on GMA

Zumbini on GMA

See what Good Morning America has to say about Zumbini!

14th Jan 2014
Afternoon Zumbini

Afternoon Zumbini

Zumbini with Megan drums and fun on Tuesday's at 1:30pm

04th Dec 2013
Zumbini Winter Session

Zumbini Winter Session

Start 2014 off dancing with you little one in a Zumbini with Megan class!

04th Dec 2013
Zumbini Demos: December

Zumbini Demos: December

Come see what Zumbini with Megan is about with a free demo before 2013 ends!

30th Oct 2013
Rock n Roar

Zumbini Demos: November

Free Zumbini Demos in Rockville and Gaithersburg in November. Come enjoy a music and motion experience with your little one.

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